This week

So I have been a total tool about updating the blog. I am sorry. I have been swamped with work and school. I did make my total mileage last weekend of 13 miles. It was really slow after taking those three days off in Vegas. I did get through it and that is what is important.

My runs during the week were all on the treadmill. As much as I am not a fan of the treadmill, it really helped this week. Not only did I find myself pushing all three runs...I also put in some solid core work. It is just really hard for me to get into my run there. There are a lot of other distractions and noises that just make it more difficult to find a groove. My run Tuesday was 51 minutes even...Wednesday was 49:34....and Thursday I pushed hard and got 47:24. All of the runs were five miles. I might make myself go again next week depending on the weather. I enjoy the scenery while running outside....but the scenery in the gym isn't half bad either!

Even though it is the same day...I am going to make a new blog post for my 19 mile run from earlier today. Thanks for reading.