About Me
- sdowney509
- I completed my first ING New York City Marathon on November 1st, 2009 in 4 hours 55 minutes and 5 seconds. This will be my fourth marathon and I am going to bust my butt to break 4 hours on November 7th, 2010.
Friday, January 2, 2009
Training Schedule
After talking to one of my friends (Nolan Orfield) that has run a marathon, I decided to try to use Hal Higdon's training schedule http://www.halhigdon.com/marathon/Mar00novice.htm. I am trying the Novice 2 Level. I started the running so that it will coincide with the Colorado Marathon on Sunday, May 3rd 2009. I started on Monday, December 29th (start with a rest day....nice!) This gives me 18 weeks to try and build up to what I am sure will be the hardest thing I will ever put my body through.
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